The ancient sages, both in the East and the West, passed down a lot of wisdom in form of proverbs. Going to share some of Hippocrates health quotes here.
“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”
“The natural healing force within each of us is the greatest force in getting well.”
“Everything in excess is opposed by nature.”
“Healing is a matter of time, but it is sometimes also a mater of opportunity.”
“The physician must be able to tell the antecedents, know the present, and foretell the future — must mediate these things, and have two special objects in view with regard to disease, namely, to do good or to do no harm.”
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”